3 / 7
Honey
Honey was a key ingredient in John the Baptist's diet according to the Gospels, so it is likely that Jesus would have eaten it, too as it was the main way to sweeten foods. Full of antioxidants that can help reduce heart disease and guard against cancer, the sweet nectar in its raw state is believed to also help reduce blood pressures and possibly even ward off allergies.
+

© Pixabay | Pexels