7 / 7
We may not think of wine as a food, but it might be better if we did! It is certainly a perfect accompaniment to many meals -- and after all it becomes the Blood of Christ on the altar at every Mass. Wine is key to many Gospel stories, from the wedding at Cana to the Last Supper. It is full of anti-oxidants that reportedly help prevent cancer, and also has nutrients that benefit the heart.

© Sanjay Acharya | CC BY-SA 3.0